Using LED Light Therapy at Home

Light emitting diode therapy is a skincare procedure that uses various wavelengths to target very specific skin disorders. Just as NASA accidentally introduced memory foam to the mattress industry, their exploration of plant growth experimentation for shuttle missions led to the discovery of the link between LED lights and skin benefits.

Since LED light therapy doesn’t utilize the ultraviolet spectrum, it’s safe for regular use. Now that the technology has become commercially available, you can enjoy LED light therapy at home, thus cutting the overhead expenses involved with a trip to the doctor for every treatment. If you’re planning on using LED light therapy at home, here’s what you can expect.

The Cost

If you’re trying to stay on a budget, the at-home LED light therapy option is probably going to be your best bet. Consider that:

  • Insurance typically doesn’t cover LED light therapy.
  • Costs per session range between $25-$85, and you’ll probably need at least 10 sessions to make a difference. When you do the math, this gets pretty pricey. 
  • You can buy your own LED face mask from between $99-$499 depending on the model and your specific needs.

Keep in mind, your dermatologist likely has access to more aggressive technology that can cover larger areas of the body. If you suffer severe skin issues, you should probably see your dermatologist. However, for mild to moderate problems or preventive measures, using LED light therapy at home can be an effective option both for your skin and your wallet. 

The Procedure

LED light therapy at home only requires between 10-20 minutes of your time. Just remove any makeup, turn on the mask and relax. The wavelengths used don’t pose risks, but it’s recommended you use protection for your eyes. The procedure is non-invasive, so you can return to your normal activities as soon as you’re finished.