Monthly Archives: May 2020

Using LED Light Therapy at Home

At Home LED Light Therapy

Light emitting diode therapy is a skincare procedure that uses various wavelengths to target very specific skin disorders. Just as NASA accidentally introduced memory foam to the mattress industry, their exploration of plant growth experimentation for shuttle missions led to the discovery of the link between LED lights and skin benefits.

Since LED light therapy doesn’t utilize the ultraviolet spectrum, it’s safe for regular use. Now that the technology has become commercially available, you can enjoy LED light therapy at home, thus cutting the overhead expenses involved with a trip to the doctor for every treatment. If you’re planning on using LED light therapy at home, here’s what you can expect.

The Cost

If you’re trying to stay on a budget, the at-home LED light therapy option is probably going to be your best bet. Consider that:

  • Insurance typically doesn’t cover LED light therapy.
  • Costs per session range between $25-$85, and you’ll probably need at least 10 sessions to make a difference. When you do the math, this gets pretty pricey. 
  • You can buy your own LED face mask from between $99-$499 depending on the model and your specific needs.

Keep in mind, your dermatologist likely has access to more aggressive technology that can cover larger areas of the body. If you suffer severe skin issues, you should probably see your dermatologist. However, for mild to moderate problems or preventive measures, using LED light therapy at home can be an effective option both for your skin and your wallet. 

The Procedure

LED light therapy at home only requires between 10-20 minutes of your time. Just remove any makeup, turn on the mask and relax. The wavelengths used don’t pose risks, but it’s recommended you use protection for your eyes. The procedure is non-invasive, so you can return to your normal activities as soon as you’re finished.

Why Do You Need to Visit a Dentist in Orem; Know the Reasons

Dentist Orem

Do you have a tight schedule and is it tough to schedule another appointment on a hectic day?  There is a need to consider a regular dentist Orem visit every 6-month, and it is important to keep your gums and teeth in shape. Your dentist has a crucial role in overall dental health.

Reasons to visit:

  • Early diagnosis: The key reason to visit regularly is by avoiding issues such as gum problems and tooth decay. These issues at first may seem minor and may lead to crucial issues. However, major dental concerns must be addressed early. Thus, there is a need for regular visits so that it assists in the diagnosis and quick treatment.
  • Clean teeth: There is a need to brush and floss daily at least two times. However, for proper oral hygiene and health, do the brushing and flossing in the correct way. The proper way of brushing can be trained by the dental hygienist. Having a healthy tooth set enhances your appearance, and the tartar or dental plaque can be removed as a routine.
  • Gum disease: There are many gum diseases arriving due to nutritional habits and ignoring it results in tooth loss and healthy teeth, besides serious ailments. Considering regular visits to a dentist in Orem helps to diagnose early gum problems and issues may be reversed if diagnosed early.

Proper teeth and gums care to help you to lead a healthier life. Ignoring dental problems ensures you spread them and restrict from becoming serious. You may schedule an appointment with a dentist in Provo Ut.  Dental diseases are also suspected of contributing to stroke, pancreatic cancer, and heart disease. The saying is perfect that ‘prevention is better to cure.’ This visit also saves time and money in the long run.

Maintain Teeth For your Lifetime

Taking home care is the best, or you may consider in-office dental treatments as it is easy to manage dental care personally. There are diseases and conditions that result in tooth loss, but today there is technology and product to offer control and to retain your natural teeth for a longer span in life.

The common suggestions of having your natural teeth for a lifetime means there is a need to brush and floss regularly. The mouth and teeth problems get triggered by plaque that is the bacteria layer, organic matter and food particles forming the teeth surface.

The bacteria in plaque produce acids causing cavities. Plaque causes periodontal disease, an infection damaging the tissues and eroding the bone enveloping the teeth.

The best way of removing plaque and destroying the building up chances is through constant brushing and flossing. The regularity in the maintenance of teeth is needed so that the plaque does not accumulate and harden. Bear in mind to do proper brushing and flowing.

People disregard brushing and do it sloppily. Making bubbles in the name of teeth brushing is not enough to get rid of the food debris and plaque. It may be a waste of time, toothpaste, and effort, in case you fail to practice the teeth brushing proper technique. In fact, it takes to instinctive brushing so that the bristles in the toothbrush help in removing plaque without causing injury to your gums.

General Tips

  • Brushing your teeth is a must-do activity twice a day. It is very important to brush prior to hitting the bed. This is because the saliva production during sleep decreases and the teeth is vulnerable to the bacterial acids attack.
  • Bear in mind that though brushing teeth is recommended regularly, there is no need to brush daily over three times. It is because the gums recede in the long run. Brushing teeth makes the strokes harsh and owing to this the gums bleed or recede.

Plaque sticks and the option is to brush hard so that the debris becomes free from your teeth. But remember that constant and light brushing will do the trick and also avert teeth and gums damage. Two minutes of brushing is enough to remove plaque build-up and also to remove any food stuck on your teeth.

Regularly change your toothbrush. These are the basic weapons and are not expensive, so change the brush every three months. It is really time to replace using a new toothbrush.